S1E8: Season 1 Reflections
In this Season 1 finale episode, Ivory and Joan reflect on their journey creating the podcast and discuss their feelings after recording all the episodes. They highlight the theme of the fluidity and categorization of eating disorders, noting that while categorization can be helpful, it can also limit understanding of the complexity and overlap between different conditions.
They also discuss their personal journeys with food and body, including Ivory's experience with her first powerlifting competition and Joan's exploration of movement as a stress relief. They emphasize the importance of creating spaces with no expectations and the power of vulnerability in healing and building community.
Ivory and Joan also share what they have in store for Season 2! They invite all listeners to share their questions, topics of interest, and any and all feedback with them.
